Directions:
- Chop Onion and fry in olive oil until brown.
- When Onion brown add thyme, oregano, rosemary, marjoram and bay leaf.
- Add peeled tomatoes and 3/4 of the can of tomato paste.
- Simmer for 20 minutes.
- Add Tuna and simmer for another 10 minutes.
- Meanwhile, boil pasta.
- When pasta is al dente, throw it in a collander and pour some milk over it.
- This will not only stop the cooking but also remove some of the starch.
- Throw the drained pasta back into the empty pot where it was cooked along with 2 tbs of butter.
- The remaining heat of the pot is sufficient to melt the butter.
- Add the cheese, stir and then add the sauce on top of the pasta.
- Stir again.
- Pasta is now ready to be served.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.19 Kcal (696 kJ) | ||
| Calories from fat | 104.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.65g | 18% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 2% | |
| Sodium | 118.4mg | 5% | |
| Potassium | 381.96mg | 8% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 9.59g | 19% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 214.07 Kcal (896 kJ) | ||
| Calories from fat | 135.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 18% | |
|---|---|---|---|
| Cholesterol | 6.61mg | 2% | |
| Sodium | 152.51mg | 5% | |
| Potassium | 492mg | 8% | |
| Total Carbs | 8.17g | 2% | |
| Sugars | 4.81g | 15% | |
| Dietary Fiber | 2.02g | 6% | |
| Protein | 12.35g | 19% | |
| Vitamin C | 10.8mg | 14% | |
| Iron | 1.9mg | 8% | |
| Calcium | 34.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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