Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Place the squash, cut side down, in a large baking dish.
- Bake the squash in the preheated oven for 50 minutes.
- Scrape flesh of squash from the rind using a fork and place in a bowl. Add the pine nuts, cheese, sage, butter, salt, and pepper; toss to combine. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.9 Kcal (2327 kJ) | ||
| Calories from fat | 386.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.92g | 66% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 14% | |
| Sodium | 461.5mg | 19% | |
| Potassium | 767.59mg | 16% | |
| Total Carbs | 39.57g | 13% | |
| Sugars | 15.29g | 61% | |
| Dietary Fiber | 12.02g | 48% | |
| Protein | 19.29g | 39% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.4mg | 19% | |
| Calcium | 455.3mg | 46% | |
| Amount Per 100 g | |||
| Calories | 105.74 Kcal (443 kJ) | ||
| Calories from fat | 73.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 66% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 14% | |
| Sodium | 87.79mg | 19% | |
| Potassium | 146.01mg | 16% | |
| Total Carbs | 7.53g | 13% | |
| Sugars | 2.91g | 61% | |
| Dietary Fiber | 2.29g | 48% | |
| Protein | 3.67g | 39% | |
| Vitamin C | 2mg | 18% | |
| Iron | 0.6mg | 19% | |
| Calcium | 86.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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