Spaghetti Squash - 2nd Time Around! Recipe

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Spaghetti Squash - 2nd Time Around!
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Ingredients:

Directions:

  1. Bring large pot of lightly salted water to boil. Add all the gnocchi. Cover pot and bring back to a boil. Please stay close to monitor. Lower heat to maintain a low rolling boil. Cook no more then 8 to 10 minutes, stirring frequently until they no longer stick to each other.
  2. Drain, return to same pot. Add butter and toss (optional). Cover and set aside.
  3. Cut meatloaf into large cubes.
  4. Add meat, vegetables and seasonings to gnocchi. Toss carefully. If your vegetables are still frozen, put pot on low heat for 3-5 minutes until there is no more ice showing.
  5. If your squash is in enough sauce as mine was, add it to the pot as is. If no sauce or very little, add some tomato sauce to make dish moist enough to suit you.
  6. Fold into meat-vegetable mixture.
  7. Heat everything gentle and enjoy.
  8. This could stay very well in a crockpot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.09 Kcal (762 kJ)
Calories from fat 54.97 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 12.89mg 4%
Sodium 750.34mg 31%
Potassium 382.69mg 8%
Total Carbs 25.23g 8%
Sugars 7.47g 30%
Dietary Fiber 3.71g 15%
Protein 6.42g 13%
Vitamin C 9.3mg 16%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 76.04 Kcal (318 kJ)
Calories from fat 22.95 Kcal
% Daily Value*
Total Fat 2.55g 9%
Cholesterol 5.38mg 4%
Sodium 313.34mg 31%
Potassium 159.81mg 8%
Total Carbs 10.54g 8%
Sugars 3.12g 30%
Dietary Fiber 1.55g 15%
Protein 2.68g 13%
Vitamin C 3.9mg 16%
Iron 0.3mg 5%
Calcium 21mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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