Avocado Cream Pasta Recipe

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Avocado Cream Pasta
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Ingredients:

Directions:

  1. Put garlic lemon juice zest and oil in blender.
  2. Add parsley
  3. Add peeled avocado add salt and pepper and blend.
  4. Top pasta and toss garnish
  5. Top with olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.68 Kcal (719 kJ)
Calories from fat 118.52 Kcal
% Daily Value*
Total Fat 13.17g 20%
Sodium 661.79mg 28%
Potassium 430.22mg 9%
Total Carbs 14.5g 5%
Sugars 4.6g 18%
Dietary Fiber 5.98g 24%
Protein 2.71g 5%
Vitamin C 20.3mg 34%
Iron 0.9mg 5%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 82.8 Kcal (347 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 20%
Sodium 319.17mg 28%
Potassium 207.48mg 9%
Total Carbs 6.99g 5%
Sugars 2.22g 18%
Dietary Fiber 2.89g 24%
Protein 1.31g 5%
Vitamin C 9.8mg 34%
Iron 0.4mg 5%
Calcium 25.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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