Spaghetti Puttanesca Recipe

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Spaghetti Puttanesca
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Ingredients:

Directions:

  1. In small bow, soak raisins in 1/3 cup warm water.
  2. Heat oil in large skillet over low heat.
  3. Add onion and garlic; cook 7 to 10 minutes, until soft.
  4. Meanwhile, in large pot of boiling water, cook spaghetti 7 to 9 minutes, until tender, drain and keep warm.
  5. To skillet, add raisins and their soaking liquid, tomatoes, tomato sauce, olives and ground red pepper.
  6. Raise heat to high and cook for 3 to 5 minutes, until slightly thickened.
  7. Break tuna into chunks; stir into tomato mixture and cook just until heated through.
  8. Season to taste with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326 Kcal (1365 kJ)
Calories from fat 59.9 Kcal
% Daily Value*
Total Fat 6.66g 10%
Cholesterol 2.55mg 1%
Sodium 1125.98mg 47%
Potassium 568.5mg 12%
Total Carbs 58.66g 20%
Sugars 16.21g 65%
Dietary Fiber 4.23g 17%
Protein 8.85g 18%
Vitamin C 16mg 27%
Iron 2.3mg 13%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 147.45 Kcal (617 kJ)
Calories from fat 27.09 Kcal
% Daily Value*
Total Fat 3.01g 10%
Cholesterol 1.15mg 1%
Sodium 509.28mg 47%
Potassium 257.13mg 12%
Total Carbs 26.53g 20%
Sugars 7.33g 65%
Dietary Fiber 1.91g 17%
Protein 4g 18%
Vitamin C 7.2mg 27%
Iron 1mg 13%
Calcium 20.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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