Chicken and Green Olives Recipe

Posted by
Rate It!
Chicken and Green Olives
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Saute the chicken pieces in the olive oil.
  2. If using thighs, leave whole, if using breasts, cut in half.
  3. Remove the chicken, and saute the onion and garlic until soft.
  4. In a stock pot, add the chicken, onions and garlic, tarragon, marjoram, tomato sauce, white wine and salt and pepper.
  5. Add the olives, and half the olive juice, discard the other half.
  6. Bring to a boil, reduce heat and simmer for 30-45 minutes until the sauce has thickened and the chicken is cooked through.
  7. Serve over steamed white rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.34 Kcal (935 kJ)
Calories from fat 72.89 Kcal
% Daily Value*
Total Fat 8.1g 12%
Sodium 1981.12mg 83%
Potassium 419.88mg 9%
Total Carbs 28.41g 9%
Sugars 12.41g 50%
Dietary Fiber 2.86g 11%
Protein 1.49g 3%
Vitamin C 9.5mg 16%
Iron 1.3mg 7%
Calcium 39.6mg 4%
Amount Per 100 g
Calories 120.36 Kcal (504 kJ)
Calories from fat 39.28 Kcal
% Daily Value*
Total Fat 4.36g 12%
Sodium 1067.63mg 83%
Potassium 226.27mg 9%
Total Carbs 15.31g 9%
Sugars 6.69g 50%
Dietary Fiber 1.54g 11%
Protein 0.8g 3%
Vitamin C 5.1mg 16%
Iron 0.7mg 7%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top