Ingredients:
- 1 (28-oz) can pear-shaped tomatoes, undrained and chopped
- grated parmesan cheese (optional)
Directions:
- Sauté onion, green pepper, and garlic in a large, heavy, ovenproof skillet in 1/4 cup olive oil until vegetables are tender. Add tomatoes, tomato sauce, basil, oregano, salt, and pepper, stirring well. Cover and bake at 350° for 1 hour and 30 minutes, stirring occasionally.
- Sauté chicken livers in remaining olive oil for five minutes. Combine chicken livers and sauce, stirring well. Cover and simmer an additional 10 minutes.
- Prepare spaghetti according to package directions. Serve sauce over spaghetti. Sprinkle with Parmesan cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.98 Kcal (963 kJ) | ||
| Calories from fat | 131.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 295.53mg | 99% | |
| Sodium | 565.32mg | 24% | |
| Potassium | 164.66mg | 4% | |
| Total Carbs | 13.26g | 4% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 10.97g | 22% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 7.2mg | 40% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.48 Kcal (747 kJ) | ||
| Calories from fat | 102.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 22% | |
|---|---|---|---|
| Cholesterol | 229.35mg | 99% | |
| Sodium | 438.73mg | 24% | |
| Potassium | 127.79mg | 4% | |
| Total Carbs | 10.29g | 4% | |
| Sugars | 1.46g | 8% | |
| Dietary Fiber | 0.86g | 4% | |
| Protein | 8.51g | 22% | |
| Vitamin C | 15.4mg | 33% | |
| Iron | 5.6mg | 40% | |
| Calcium | 17.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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