Spaghetti Carbonara (Food Network Kitchens) Recipe

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Spaghetti Carbonara (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Bring a large pot of water to a boil over high heat.
  2. 2. Heat olive oil in a large skillet over medium-low heat. Add pancetta and cook, stirring occasionally, until it is cooked but not crisp, about 10 minutes. Stir in chile flakes, remove skillet from heat, and set aside.
  3. 3. In a large serving bowl, mix eggs, cheese, and 1 1/2 teaspoons salt; set aside. Generously salt boiling water, add spaghetti and cook, stirring occasionally, until al dente, about 12 minutes. Drain pasta, reserving 1/4 cup of cooking water, and quickly stir noodles and water into egg mixture. Add pancetta, pan drippings, and parsley to pasta; toss to combine. Serve immediately.
  4. Calories: 410
  5. Total Fat: 12 grams
  6. Saturated Fat: 3.5 grams
  7. Total Carbohydrate: 57 grams
  8. Protein: 17 grams
  9. Sodium: 900 milligrams
  10. Cholesterol: 90 milligrams
  11. Fiber: 2 gram
  12. *To reduce the risk of food-borne illness, use only fresh, properly refrigerated, Grade A or AA eggs
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2475.19 Kcal (10363 kJ)
Calories from fat 697.28 Kcal
% Daily Value*
Total Fat 77.48g 119%
Cholesterol 484.7mg 162%
Sodium 5663.42mg 236%
Potassium 1564.57mg 33%
Total Carbs 343.76g 115%
Sugars 13.96g 56%
Dietary Fiber 13.85g 55%
Protein 102.1g 204%
Vitamin C 11.1mg 18%
Iron 16.3mg 91%
Calcium 552.4mg 55%
Amount Per 100 g
Calories 342.62 Kcal (1434 kJ)
Calories from fat 96.52 Kcal
% Daily Value*
Total Fat 10.72g 119%
Cholesterol 67.09mg 162%
Sodium 783.94mg 236%
Potassium 216.57mg 33%
Total Carbs 47.58g 115%
Sugars 1.93g 56%
Dietary Fiber 1.92g 55%
Protein 14.13g 204%
Vitamin C 1.5mg 18%
Iron 2.3mg 91%
Calcium 76.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.2
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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