Amount Per 1 Serving | |||
Calories | 496.56 Kcal (2079 kJ) | ||
Calories from fat | 177.06 Kcal | ||
% Daily Value* | |||
Total Fat | 19.67g | 30% | |
---|---|---|---|
Cholesterol | 107.94mg | 36% | |
Sodium | 299.54mg | 12% | |
Potassium | 244.12mg | 5% | |
Total Carbs | 58.44g | 19% | |
Sugars | 2.57g | 10% | |
Dietary Fiber | 2.3g | 9% | |
Protein | 18.54g | 37% | |
Vitamin C | 0.5mg | 1% | |
Iron | 2.9mg | 16% | |
Calcium | 174.8mg | 17% |
Amount Per 100 g | |||
Calories | 332.85 Kcal (1394 kJ) | ||
Calories from fat | 118.68 Kcal | ||
% Daily Value* | |||
Total Fat | 13.19g | 30% | |
---|---|---|---|
Cholesterol | 72.35mg | 36% | |
Sodium | 200.78mg | 12% | |
Potassium | 163.64mg | 5% | |
Total Carbs | 39.18g | 19% | |
Sugars | 1.72g | 10% | |
Dietary Fiber | 1.54g | 9% | |
Protein | 12.43g | 37% | |
Vitamin C | 0.3mg | 1% | |
Iron | 1.9mg | 16% | |
Calcium | 117.2mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.