Directions:
- Cook pasta according to package directions, omitting salt and fat.
- Drain the pasta in a colander over a bowl, reserving 1/2 cup liquid.
- Heat a large nonstick skillet over medium heat.
- Add the ham, and cook for 2 minutes or until thoroughly heated.
- Add pasta, and stir well.
- Combine cheese and the next 4 ingredients (cheese through garlic), stirring with a whisk.
- Add the reserved pasta liquid to egg mixture, stirring with a whisk.
- Pour egg mixture over pasta mixture; stir well.
- Cook over low heat 5 minutes or until sauce thickens, stirring constantly (do not boil).
- Sprinkle with pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.01 Kcal (1461 kJ) | ||
| Calories from fat | 63.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Cholesterol | 111.47mg | 37% | |
| Sodium | 875.36mg | 36% | |
| Potassium | 294.52mg | 6% | |
| Total Carbs | 48.49g | 16% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 22.59g | 45% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 207.99 Kcal (871 kJ) | ||
| Calories from fat | 37.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 11% | |
|---|---|---|---|
| Cholesterol | 66.43mg | 37% | |
| Sodium | 521.67mg | 36% | |
| Potassium | 175.52mg | 6% | |
| Total Carbs | 28.9g | 16% | |
| Sugars | 1.02g | 7% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 13.46g | 45% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.3mg | 12% | |
| Calcium | 34.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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