Spaghetti Bolognese Recipe

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Spaghetti Bolognese
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Ingredients:

Directions:

  1. Cook mince, onion and garlic in heated oil on stove until onion softens, stirring constantly.
  2. Add remaining ingredients (excluding pasta) - stir well.
  3. Bring to boil then reduce heat and simmer for 30+ minutes.
  4. Meanwhile, cook pasta according to packet directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2169.37 Kcal (9083 kJ)
Calories from fat 708.28 Kcal
% Daily Value*
Total Fat 78.7g 121%
Cholesterol 165mg 55%
Sodium 1216.47mg 51%
Potassium 4534.62mg 96%
Total Carbs 227.15g 76%
Sugars 57.41g 230%
Dietary Fiber 32.11g 128%
Protein 151.62g 303%
Vitamin C 115.3mg 192%
Vitamin A 0.6mg 20%
Iron 19.1mg 106%
Calcium 434.9mg 43%
Amount Per 100 g
Calories 97.14 Kcal (407 kJ)
Calories from fat 31.71 Kcal
% Daily Value*
Total Fat 3.52g 121%
Cholesterol 7.39mg 55%
Sodium 54.47mg 51%
Potassium 203.05mg 96%
Total Carbs 10.17g 76%
Sugars 2.57g 230%
Dietary Fiber 1.44g 128%
Protein 6.79g 303%
Vitamin C 5.2mg 192%
Iron 0.9mg 106%
Calcium 19.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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