Spaghetti All'amatriciana - Michael Chiarello Recipe

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Spaghetti All'amatriciana - Michael Chiarello
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Ingredients:

Directions:

  1. Put the pancetta in the freezer for 30 minutes so that it will be easier to slice. Start boiling water for the pasta. Unroll pancetta, Cut into 1 inch lengths and slice thinly across the grain. Saute pancetta in oil until it renders some of its fat. Don't brown or crisp it. Add onions and cook for 10 minutes. Put pasta in boiling water. To onions, add pepper flakes, parsley, stir, then add vinegar. Let it evaporate for about 2-3 minutes, then add tomato and 1/4 c of the pasta water. Simmer for a few minutes. Drain pasta when it it just shy of al dente and add it to the sauce and let it cook for about 4 minutes in the sauce to absorb the flavors. Put in bowl and put grated cheese on top to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.91 Kcal (1553 kJ)
Calories from fat 133.39 Kcal
% Daily Value*
Total Fat 14.82g 23%
Cholesterol 19.95mg 7%
Sodium 433.69mg 18%
Potassium 236.66mg 5%
Total Carbs 45.61g 15%
Sugars 4.22g 17%
Dietary Fiber 2.98g 12%
Protein 12.28g 25%
Vitamin C 5.6mg 9%
Iron 2mg 11%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 264.61 Kcal (1108 kJ)
Calories from fat 95.16 Kcal
% Daily Value*
Total Fat 10.57g 23%
Cholesterol 14.24mg 7%
Sodium 309.4mg 18%
Potassium 168.84mg 5%
Total Carbs 32.54g 15%
Sugars 3.01g 17%
Dietary Fiber 2.13g 12%
Protein 8.76g 25%
Vitamin C 4mg 9%
Iron 1.5mg 11%
Calcium 25.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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