Directions:
- Cook the spaghetti in a large pot of boiling salted water until al dente.
- Meanwhile, heat the olive oil in a frying pan, add the garlic and fry over a low heat for about three minutes.
- Add the anchovy fillets and cook very gently, then increase the heat and add the tuna.
- Toss for a few minutes, then add the white wine, letting it bubble for a couple minutes.
- Stir in the capers and tomatoes.
- Drain the pasta, reserving 2-3 tablespoons of the cooking water.
- Toss the spaghetti with the sauce, mix in the basil and olive oil.
- Add a little cooking water if the pasta seems too dry, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.57 Kcal (1983 kJ) | ||
| Calories from fat | 146.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.32g | 25% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 354.88mg | 15% | |
| Potassium | 292.7mg | 6% | |
| Total Carbs | 68.39g | 23% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 12.14g | 24% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 294.48 Kcal (1233 kJ) | ||
| Calories from fat | 91.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 25% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 220.68mg | 15% | |
| Potassium | 182.01mg | 6% | |
| Total Carbs | 42.53g | 23% | |
| Sugars | 2.3g | 15% | |
| Dietary Fiber | 2.09g | 13% | |
| Protein | 7.55g | 24% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 1.8mg | 16% | |
| Calcium | 20.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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