Spaetzle With Goat Cheese Recipe

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Spaetzle With Goat Cheese
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Ingredients:

Directions:

  1. Combine eggs, salt, pepper, nutmeg and parsley. Mix well
  2. Work in the flour and Chavrie® by hand to form a smooth consistency
  3. Let rest for 10 minutes
  4. Meanwhile bring a large pot of salted water to a boil
  5. Using a spaetzle press drop dough in boiling water
  6. When spaetzle float they are cooked
  7. Remove spaetzle with a spider and shock them in cold water.
  8. When chilled drain well
  9. To serve spaetzle sauté in butter
  10. Serving Suggestion:
  11. Serve spaetzle as a soup garnish heat in the microwave there is no need to sauté
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.06 Kcal (570 kJ)
Calories from fat 51.41 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 44.93mg 15%
Sodium 13.79mg 1%
Potassium 39.97mg 1%
Total Carbs 17.36g 6%
Sugars 0.01g 0%
Dietary Fiber 0.7g 3%
Protein 3.48g 7%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 362.3 Kcal (1517 kJ)
Calories from fat 136.89 Kcal
% Daily Value*
Total Fat 15.21g 9%
Cholesterol 119.63mg 15%
Sodium 36.72mg 1%
Potassium 106.42mg 1%
Total Carbs 46.23g 6%
Sugars 0.03g 0%
Dietary Fiber 1.86g 3%
Protein 9.27g 7%
Vitamin C 1.3mg 1%
Vitamin A 0.2mg 2%
Iron 1.1mg 2%
Calcium 27.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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