Honey-Lime Asparagus with Goat Cheese Recipe

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Honey-Lime Asparagus with Goat Cheese
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Ingredients:

  • 1 lb asparagus--peeled, trimmed , and halved lengthwise if very thick
  • 2 tbsp pine nuts
  • 1 tbsp lime juice
  • 2 tbsp olive oil
  • 2 tsp honey
  • 1/4 tsp kosher salt

Directions:

  1. Bring a large pot of salted water to a boil. Add the asparagus and cook until crisp-tender, 3 to 4 minutes. Drain. Meanwhile, in a skillet, lightly toast the pine nuts over medium heat, stirring occasionally, about 5 minutes. Set aside. In a large bowl, whisk together the lime juice, lime zest, oil, honey, and salt until smooth. Add the asparagus and toss well. Top with the goat cheese and toasted pine nuts before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 754.55 Kcal (3159 kJ)
Calories from fat 539.07 Kcal
% Daily Value*
Total Fat 59.9g 92%
Cholesterol 59.54mg 20%
Sodium 736.46mg 31%
Potassium 1069.41mg 23%
Total Carbs 34.17g 11%
Sugars 22.66g 91%
Dietary Fiber 9.75g 39%
Protein 29.01g 58%
Vitamin C 32.1mg 54%
Iron 11.2mg 62%
Calcium 622mg 62%
Amount Per 100 g
Calories 128.83 Kcal (539 kJ)
Calories from fat 92.04 Kcal
% Daily Value*
Total Fat 10.23g 92%
Cholesterol 10.16mg 20%
Sodium 125.74mg 31%
Potassium 182.58mg 23%
Total Carbs 5.83g 11%
Sugars 3.87g 91%
Dietary Fiber 1.66g 39%
Protein 4.95g 58%
Vitamin C 5.5mg 54%
Iron 1.9mg 62%
Calcium 106.2mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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