Spaetzle Dumplings Recipe

Posted by
Rate It!
Spaetzle Dumplings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large bowl, stir the flour, eggs, milk and salt until smooth (dough will be sticky). In a large saucepan, bring water to a boil. Pour dough into a colander or spaetzle maker coated with cooking spray; place over boiling water.
  2. With a wooden spoon, press dough until small pieces drop into boiling water. Cook for 2 minutes or until dumplings are tender and float. Remove with a slotted spoon; toss with butter. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 649.67 Kcal (2720 kJ)
Calories from fat 43.65 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 114.48mg 38%
Sodium 829.05mg 35%
Potassium 62.23mg 1%
Total Carbs 128.86g 43%
Sugars 0.67g 3%
Protein 14.9g 30%
Iron 0.6mg 3%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 108.32 Kcal (454 kJ)
Calories from fat 7.28 Kcal
% Daily Value*
Total Fat 0.81g 7%
Cholesterol 19.09mg 38%
Sodium 138.23mg 35%
Potassium 10.38mg 1%
Total Carbs 21.48g 43%
Sugars 0.11g 3%
Protein 2.48g 30%
Iron 0.1mg 3%
Calcium 10.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top