Broccoli Cheese Fan Recipe

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Broccoli Cheese Fan
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Ingredients:

Directions:

  1. In a large bowl, combine 2-1/4 cups flour, sugar, yeast and salt. In a saucepan, heat water and butter to 120°-130°. Add to dry ingredients. Beat on medium speed for 2 minutes. Add eggs and 1/2 cup flour; beat 2 minutes longer. Stir in enough remaining flour to form a soft dough.
  2. Turn onto a floured surface; knead until smooth and elastic, about 4 minutes. Cover and let rest for 10 minutes.
  3. Meanwhile, in a large bowl, combine the broccoli, cheese, bacon, egg, onion and oregano. On a lightly floured surface, roll dough into a 16-in. x 9-in. rectangle with a 16-in. side facing you. Spoon broccoli mixture lengthwise over top two-thirds of dough to within 1 in. of edges.
  4. Starting at the plain long side, fold dough over half of filling; fold over again. Pinch seams to seal and tuck ends under. Place, seam side down, on a greased baking sheet. With a sharp knife, cut into eight strips to within 1 in. of pinched edge. Separate strips slightly; twist to allow filling to show. Cover and let rise until doubled, about 15 minutes.
  5. Beat egg white and cold water; brush over dough. Bake at 400° for 25 minutes or until golden brown. Remove from pan to a wire rack. Serve warm. Refrigerate leftovers. Yield: 1 loaf (16 slices).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.11 Kcal (2148 kJ)
Calories from fat 78.79 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 39.11mg 13%
Sodium 763.91mg 32%
Potassium 136.36mg 3%
Total Carbs 87.01g 29%
Sugars 0.71g 3%
Dietary Fiber 0.74g 3%
Protein 16.82g 34%
Vitamin C 6.9mg 12%
Iron 0.8mg 5%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 228.88 Kcal (958 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 13%
Cholesterol 17.45mg 13%
Sodium 340.75mg 32%
Potassium 60.83mg 3%
Total Carbs 38.81g 29%
Sugars 0.32g 3%
Dietary Fiber 0.33g 3%
Protein 7.5g 34%
Vitamin C 3.1mg 12%
Iron 0.4mg 5%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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