Directions:
- Prepare macaroni as label directs but do not add salt to water; drain and keep warm.
- Meanwhile, in 12-inch skillet over medium-high heat, cook sausage, green pepper, and onion, stirring frequently until vegetables are tender; discard any fat in skillet.
- Stir in zucchini, stewed tomatoes, corn, and chilies with their liquid; heat to boiling. Reduce heat to low; cook 10 minutes to blend flavors.
- Stir macaroni into mixture in skillet; sprinkle with shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.93 Kcal (879 kJ) | ||
| Calories from fat | 72.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 12% | |
|---|---|---|---|
| Cholesterol | 4.54mg | 2% | |
| Sodium | 218.15mg | 9% | |
| Potassium | 511.18mg | 11% | |
| Total Carbs | 27.04g | 9% | |
| Sugars | 5.93g | 24% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 73.5mg | 122% | |
| Iron | 1.1mg | 6% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.89 Kcal (334 kJ) | ||
| Calories from fat | 27.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 12% | |
|---|---|---|---|
| Cholesterol | 1.73mg | 2% | |
| Sodium | 83.02mg | 9% | |
| Potassium | 194.54mg | 11% | |
| Total Carbs | 10.29g | 9% | |
| Sugars | 2.26g | 24% | |
| Dietary Fiber | 2.03g | 21% | |
| Protein | 2.91g | 15% | |
| Vitamin C | 28mg | 122% | |
| Iron | 0.4mg | 6% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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