Directions:
- In a large saucepan, saute onion, celery, garlic and green pepper in oil until tender. Add zucchini, tomatoes, broth, basil and thyme; bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes or until the vegetables are tender. Stir in cream; heat through. Serve hot or cold. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.82 Kcal (1192 kJ) | ||
| Calories from fat | 168.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 29% | |
|---|---|---|---|
| Cholesterol | 91.05mg | 30% | |
| Sodium | 90.6mg | 4% | |
| Potassium | 873.37mg | 19% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 20.99g | 42% | |
| Vitamin C | 51.5mg | 86% | |
| Iron | 2.1mg | 12% | |
| Calcium | 80.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 94.13 Kcal (394 kJ) | ||
| Calories from fat | 55.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 29% | |
|---|---|---|---|
| Cholesterol | 30.09mg | 30% | |
| Sodium | 29.94mg | 4% | |
| Potassium | 288.64mg | 19% | |
| Total Carbs | 2.78g | 3% | |
| Sugars | 0.69g | 8% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 6.94g | 42% | |
| Vitamin C | 17mg | 86% | |
| Iron | 0.7mg | 12% | |
| Calcium | 26.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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