Southwestern Spaghetti Casserole Recipe

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Southwestern Spaghetti Casserole
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Ingredients:

Directions:

  1. Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
  2. Stir in the taco seasoning, spaghetti sauce, mushrooms and olives. Drain spaghetti; stir into the beef mixture.
  3. Transfer to a greased shallow 3-qt. baking dish; sprinkle with cheese. Bake, uncovered, at 350° for 25-30 minutes or until heated through. Serve with lettuce, tomatoes, sour cream and salsa. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.06 Kcal (1549 kJ)
Calories from fat 135.2 Kcal
% Daily Value*
Total Fat 15.02g 23%
Cholesterol 60.37mg 20%
Sodium 143.34mg 6%
Potassium 382.67mg 8%
Total Carbs 34.91g 12%
Sugars 1.91g 8%
Dietary Fiber 1.82g 7%
Protein 23.96g 48%
Vitamin C 1mg 2%
Iron 3.3mg 18%
Calcium 77.9mg 8%
Amount Per 100 g
Calories 237.35 Kcal (994 kJ)
Calories from fat 86.72 Kcal
% Daily Value*
Total Fat 9.64g 23%
Cholesterol 38.72mg 20%
Sodium 91.94mg 6%
Potassium 245.44mg 8%
Total Carbs 22.39g 12%
Sugars 1.23g 8%
Dietary Fiber 1.17g 7%
Protein 15.37g 48%
Vitamin C 0.6mg 2%
Iron 2.1mg 18%
Calcium 49.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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