Directions:
- In a large saucepan or Dutch oven, heat oil over medium-high heat. Cook pork in oil 3 to 4 minutes until browned, stirring frequently. Add onion and garlic; cook and stir 1 to 2 minutes until onion is crisp-tender.
- Add all remaining ingredients; mix well. Heat to boiling. Reduce heat; cover and simmer 20 minutes or until potatoes are tender and pork is cooked through, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.6 Kcal (1501 kJ) | ||
| Calories from fat | 148.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 25% | |
|---|---|---|---|
| Cholesterol | 65.11mg | 22% | |
| Sodium | 1534.35mg | 64% | |
| Potassium | 673.04mg | 14% | |
| Total Carbs | 29.22g | 10% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 21.69g | 43% | |
| Vitamin C | 57.9mg | 97% | |
| Vitamin A | 1mg | 32% | |
| Iron | 19.1mg | 106% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.19 Kcal (558 kJ) | ||
| Calories from fat | 55.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 25% | |
|---|---|---|---|
| Cholesterol | 24.18mg | 22% | |
| Sodium | 569.88mg | 64% | |
| Potassium | 249.98mg | 14% | |
| Total Carbs | 10.85g | 10% | |
| Sugars | 2.71g | 29% | |
| Dietary Fiber | 1.17g | 13% | |
| Protein | 8.05g | 43% | |
| Vitamin C | 21.5mg | 97% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 7.1mg | 106% | |
| Calcium | 21.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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