Quick & Easy Chili Recipe

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Quick & Easy Chili
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Ingredients:

Directions:

  1. Cook beed, onion, and garlic in large skillet until beef is browned.
  2. Drain.
  3. Stir in beans, salsa, chilis, chili powder, oregano, and cumin.
  4. Bring to a boil.
  5. Reduce heat to low& cover.
  6. Cook, stirring frequently, for 20 to 25 minutes.
  7. Garnish as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.77 Kcal (669 kJ)
Calories from fat 60.02 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 46.86mg 16%
Sodium 628.38mg 26%
Potassium 368.43mg 8%
Total Carbs 11.83g 4%
Sugars 4.38g 18%
Dietary Fiber 3.33g 13%
Protein 18.08g 36%
Vitamin C 13.7mg 23%
Vitamin A 0.9mg 29%
Iron 2.1mg 11%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 73.57 Kcal (308 kJ)
Calories from fat 27.64 Kcal
% Daily Value*
Total Fat 3.07g 10%
Cholesterol 21.58mg 16%
Sodium 289.36mg 26%
Potassium 169.65mg 8%
Total Carbs 5.45g 4%
Sugars 2.02g 18%
Dietary Fiber 1.53g 13%
Protein 8.32g 36%
Vitamin C 6.3mg 23%
Vitamin A 0.4mg 29%
Iron 1mg 11%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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