Southwestern Grilled Flank Steak Recipe

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Southwestern Grilled Flank Steak
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Ingredients:

Directions:

  1. Trim excess fat from steak. Combine paprika and next 4 ingredients; rub over both sides of steak. Place steak in a dish; cover and marinate in refrigerator at least 4 hours or overnight.
  2. Prepare grill.
  3. Place steak on grill rack coated with cooking spray; cover and grill 4 minutes on each side or until desired degree of doneness. Remove steak from grill; let stand 5 minutes before slicing. Cut steak diagonally across grain into thin slices.
  4. Carbo rating: 1
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.15 Kcal (557 kJ)
Calories from fat 57.97 Kcal
% Daily Value*
Total Fat 6.44g 10%
Cholesterol 51.4mg 17%
Sodium 257.79mg 11%
Potassium 289.85mg 6%
Total Carbs 1.52g 1%
Sugars 0.12g 0%
Dietary Fiber 0.82g 3%
Protein 16.24g 32%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 159.5 Kcal (668 kJ)
Calories from fat 69.44 Kcal
% Daily Value*
Total Fat 7.72g 10%
Cholesterol 61.57mg 17%
Sodium 308.79mg 11%
Potassium 347.19mg 6%
Total Carbs 1.82g 1%
Sugars 0.14g 0%
Dietary Fiber 0.99g 3%
Protein 19.45g 32%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 2.8mg 13%
Calcium 43.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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