Southwestern Gorp Recipe

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Southwestern Gorp
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Ingredients:

Directions:

  1. In a large bowl, combine the popcorn, pumpkin seeds and corn chips. Combine the butter and taco sauce and seasoning; drizzle over popcorn mixture and toss to coat.
  2. Transfer to an ungreased 13-in. x 9-in. baking pan. Bake at 275° for 10 minutes, stirring once. Serve warm, or cool before storing in an airtight container. Yield: 3 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.77 Kcal (661 kJ)
Calories from fat 83.43 Kcal
% Daily Value*
Total Fat 9.27g 14%
Cholesterol 5.09mg 2%
Sodium 269.27mg 11%
Potassium 91.37mg 2%
Total Carbs 16.93g 6%
Sugars 0.24g 1%
Dietary Fiber 2.24g 9%
Protein 2.48g 5%
Iron 0.4mg 2%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 502.09 Kcal (2102 kJ)
Calories from fat 265.49 Kcal
% Daily Value*
Total Fat 29.5g 14%
Cholesterol 16.19mg 2%
Sodium 856.9mg 11%
Potassium 290.78mg 2%
Total Carbs 53.87g 6%
Sugars 0.77g 1%
Dietary Fiber 7.11g 9%
Protein 7.9g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 1%
Iron 1.3mg 2%
Calcium 118.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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