Southwestern Enchiladas Recipe

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Southwestern Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350. Spread half enchilada sauce in 9-inch glass baking dish; set aside.
  2. Divide beef evenly down center of each tortilla.
  3. Top with 2 tablespoons cheese soup. Roll up tortillas; place seam-side down in baking dish.
  4. Pour remaining enchilada sauce evenly over tortillas.
  5. Sprinkle with cheese.
  6. Bake 20 to 25 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.46 Kcal (1940 kJ)
Calories from fat 206.77 Kcal
% Daily Value*
Total Fat 22.97g 35%
Cholesterol 120.65mg 40%
Sodium 688.28mg 29%
Potassium 337.28mg 7%
Total Carbs 21.54g 7%
Sugars 1.06g 4%
Dietary Fiber 1.28g 5%
Protein 41g 82%
Vitamin C 0.4mg 1%
Iron 3.9mg 22%
Calcium 316.6mg 32%
Amount Per 100 g
Calories 236.81 Kcal (991 kJ)
Calories from fat 105.65 Kcal
% Daily Value*
Total Fat 11.74g 35%
Cholesterol 61.64mg 40%
Sodium 351.68mg 29%
Potassium 172.33mg 7%
Total Carbs 11.01g 7%
Sugars 0.54g 4%
Dietary Fiber 0.65g 5%
Protein 20.95g 82%
Vitamin C 0.2mg 1%
Iron 2mg 22%
Calcium 161.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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