Chicken Enchilada Dip Recipe

Posted by
Rate It!
Chicken Enchilada Dip
Add your photo!
Ingredients
7
Count
Nutrition
227
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bring a pot of water to a boil over high heat.
  2. Add chicken breasts to pot.
  3. Boil until throughly cooked and falling apart.
  4. Shred chicken.
  5. You can do these steps before hand a refridgerate chicken until ready to use.
  6. Pour black beans in a 2.5 quart baking dish.
  7. Mix in green chiles.
  8. Lay the chicken over that.
  9. Sprinkle with grated cheese.
  10. Top with olives.
  11. Bake in oven at 350 for 30 minutes or until hot.
  12. Serve with tortilla chips or tortillas.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.08 Kcal (951 kJ)
Calories from fat 119.21 Kcal
% Daily Value*
Total Fat 13.25g 20%
Cholesterol 78mg 26%
Sodium 833.22mg 35%
Potassium 350.78mg 7%
Total Carbs 3.52g 1%
Sugars 0.72g 3%
Dietary Fiber 1.25g 5%
Protein 25.2g 50%
Vitamin C 7.1mg 12%
Iron 0.4mg 2%
Calcium 168.3mg 17%
Amount Per 100 g
Calories 152.44 Kcal (638 kJ)
Calories from fat 80.03 Kcal
% Daily Value*
Total Fat 8.89g 20%
Cholesterol 52.36mg 26%
Sodium 559.34mg 35%
Potassium 235.48mg 7%
Total Carbs 2.36g 1%
Sugars 0.48g 3%
Dietary Fiber 0.84g 5%
Protein 16.92g 50%
Vitamin C 4.7mg 12%
Iron 0.3mg 2%
Calcium 113mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top