Southwestern Chicken With Black Olives Recipe

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Ingredients:

Serving

2 lbs boneless skinless chicken breasts
1 (3 oz) can sliced black olives
4 -6 slices bacon
1 (15 oz) can chicken broth
1 small onion, chopped
1 1/2 tsp curry powder
1/2 tsp salt
1/4-1/2 cup butter or 1/4-1/2 cup margarine
flour , to dredge chicken
3 -4 cups cooked white rice

Directions:

Preheat oven at 350.
Combine flour and salt.
Rinse chicken breasts and coat in flour/salt mixture.
Lay chicken breasts in single layer in a covered baking dish.
Dot with pats of margarine.
Bake, covered for 30 minutes.
While the chicken is baking, fry bacon in large skillet. Remove bacon and set aside.
Saute chopped onions in bacon drippings.
Add olives, curry and salt.
Crumble bacon and add to mixture.
Add chicken broth.
Simmer broth mixture for 5-10 minutes.
Pour mixture over chicken in baking dish.
Bake uncovered for 30-45 minutes.
Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.79 Kcal (2055 kJ)
Calories from fat	236.63 Kcal
		% Daily Value*
Total Fat	26.29g	40%
Cholesterol	135.5mg	45%
Sodium	930.57mg	39%
Potassium	538.75mg	11%
Total Carbs	27.57g	9%
Sugars	0.53g	2%
Dietary Fiber	0.54g	2%
Protein	36.4g	73%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	5%
Iron	1.1mg	6%
Calcium	27.8mg	3%

Amount Per 100 g
Calories	161.89 Kcal (678 kJ)
Calories from fat	78.05 Kcal
		% Daily Value*
Total Fat	8.67g	40%
Cholesterol	44.7mg	45%
Sodium	306.96mg	39%
Potassium	177.71mg	11%
Total Carbs	9.09g	9%
Sugars	0.17g	2%
Dietary Fiber	0.18g	2%
Protein	12.01g	73%
Vitamin C	0.4mg	2%
Iron	0.4mg	6%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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