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Amount Per 3.5 cup | |||
Calories | 718.9 Kcal (3010 kJ) | ||
Calories from fat | 13.94 Kcal | ||
% Daily Value* | |||
Total Fat | 1.55g | 2% | |
---|---|---|---|
Saturated Fat | 0.44g | 2% | |
Sodium | 5.53mg | 0% | |
Potassium | 193.55mg | 4% | |
Total Carbs | 155.78g | 52% | |
Sugars | 0.28g | 1% | |
Dietary Fiber | 2.21g | 9% | |
Protein | 14.88g | 30% | |
Iron | 6.6mg | 37% | |
Calcium | 55.3mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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