Spanish Beef Hash Recipe

Posted by
Rate It!
Spanish Beef Hash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a Dutch oven, cook the beef, peppers, onion and garlic over medium heat until meat is no longer pink; drain. Add the potatoes, tomatoes, tomato sauce, olives, mushrooms, red wine and seasonings.
  2. Bring to a boil. Reduce heat; simmer, uncovered, for 30-35 minutes or until potatoes are tender. Serve with rice. Yield: 6 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.59 Kcal (1171 kJ)
Calories from fat 124.37 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 46.86mg 16%
Sodium 1025.53mg 43%
Potassium 690.77mg 15%
Total Carbs 19.12g 6%
Sugars 6.8g 27%
Dietary Fiber 4.06g 16%
Protein 17.04g 34%
Vitamin C 72.3mg 120%
Vitamin A 0.4mg 14%
Iron 2.3mg 13%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 97.38 Kcal (408 kJ)
Calories from fat 43.32 Kcal
% Daily Value*
Total Fat 4.81g 21%
Cholesterol 16.32mg 16%
Sodium 357.19mg 43%
Potassium 240.59mg 15%
Total Carbs 6.66g 6%
Sugars 2.37g 27%
Dietary Fiber 1.41g 16%
Protein 5.93g 34%
Vitamin C 25.2mg 120%
Vitamin A 0.2mg 14%
Iron 0.8mg 13%
Calcium 20.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top