Southwest Stuffed Chicken Breasts Recipe

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Southwest Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Pound chicken breasts out flat.
  2. Place a slice of Provolone cheese and a green chili in the center of the breast.
  3. Roll up the breast and insert toothpicks through them to hold them shut.
  4. Dip in egg and roll in the breadcrumbs.
  5. Pre-heat oven to 350 degrees.
  6. Bake on 350 degrees for approximately 20-25 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.9 Kcal (1235 kJ)
Calories from fat 83.52 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 221.08mg 74%
Sodium 796.67mg 33%
Potassium 848.88mg 18%
Total Carbs 4.27g 1%
Sugars 2.25g 9%
Dietary Fiber 0.9g 4%
Protein 50.96g 102%
Vitamin C 109.4mg 182%
Iron 0.9mg 5%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 97.33 Kcal (408 kJ)
Calories from fat 27.56 Kcal
% Daily Value*
Total Fat 3.06g 14%
Cholesterol 72.96mg 74%
Sodium 262.93mg 33%
Potassium 280.16mg 18%
Total Carbs 1.41g 1%
Sugars 0.74g 9%
Dietary Fiber 0.3g 4%
Protein 16.82g 102%
Vitamin C 36.1mg 182%
Iron 0.3mg 5%
Calcium 9.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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