Southwest Pulled Pork Recipe

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Southwest Pulled Pork
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Ingredients:

Directions:

  1. Cut roast in half. In a small bowl, combine the chili powder, brown sugar, cumin, salt, pepper and cayenne; rub over meat. Transfer to a 5-qt. slow cooker. Top with onion and chilies. Pour broth around meat.
  2. Cover and cook on low for 8-10 hours or until tender. Remove roast; cool slightly. Skim fat from cooking juices. Shred pork with two forks and return to slow cooker; heat through. Serve on rolls. Yield: 14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.15 Kcal (1487 kJ)
Calories from fat 92.49 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 77.74mg 26%
Sodium 643.37mg 27%
Potassium 585.78mg 12%
Total Carbs 33.9g 11%
Sugars 3.28g 13%
Dietary Fiber 1.92g 8%
Protein 30.84g 62%
Vitamin C 12.3mg 20%
Iron 3.4mg 19%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 151.98 Kcal (636 kJ)
Calories from fat 39.58 Kcal
% Daily Value*
Total Fat 4.4g 16%
Cholesterol 33.27mg 26%
Sodium 275.32mg 27%
Potassium 250.68mg 12%
Total Carbs 14.51g 11%
Sugars 1.4g 13%
Dietary Fiber 0.82g 8%
Protein 13.2g 62%
Vitamin C 5.3mg 20%
Iron 1.5mg 19%
Calcium 36.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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