Carolina-Style Pork Barbecue Recipe

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Carolina-Style Pork Barbecue
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Ingredients:

Directions:

  1. Cut roast into quarters. Mix brown sugar, salt, paprika and pepper; rub over meat. Place meat and onions in a 5-qt. slow cooker.
  2. In a small bowl, whisk vinegar, Worcestershire sauce, sugar and seasonings; pour over roast. Cook, covered, on low 6-8 hours or until meat is tender.
  3. Remove roast; cool slightly. Reserve 1-1/2 cups cooking juices; discard remaining juices. Skim fat from reserved juices. Shred pork with two forks. Return pork and reserved juices to slow cooker; heat through. Serve on buns with coleslaw. Yield: 14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.82 Kcal (2168 kJ)
Calories from fat 165.92 Kcal
% Daily Value*
Total Fat 18.44g 28%
Cholesterol 111.63mg 37%
Sodium 760.72mg 32%
Potassium 604.22mg 13%
Total Carbs 48.03g 16%
Sugars 16.82g 67%
Dietary Fiber 2.38g 10%
Protein 38.94g 78%
Vitamin C 4.6mg 8%
Vitamin A 0.5mg 16%
Iron 3.2mg 18%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 158.22 Kcal (662 kJ)
Calories from fat 50.7 Kcal
% Daily Value*
Total Fat 5.63g 28%
Cholesterol 34.11mg 37%
Sodium 232.44mg 32%
Potassium 184.62mg 13%
Total Carbs 14.68g 16%
Sugars 5.14g 67%
Dietary Fiber 0.73g 10%
Protein 11.9g 78%
Vitamin C 1.4mg 8%
Vitamin A 0.1mg 16%
Iron 1mg 18%
Calcium 21.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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