Southwest Herb Dip Recipe

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Southwest Herb Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl.
  2. Refrigerate for 1-2 hours for flavours to fully develop.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.48 Kcal (638 kJ)
Calories from fat 142.84 Kcal
% Daily Value*
Total Fat 15.87g 24%
Cholesterol 14.41mg 5%
Sodium 136.17mg 6%
Potassium 49.7mg 1%
Total Carbs 1.86g 1%
Sugars 0.45g 2%
Dietary Fiber 0.05g 0%
Protein 0.99g 2%
Vitamin C 2mg 3%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 358.24 Kcal (1500 kJ)
Calories from fat 335.59 Kcal
% Daily Value*
Total Fat 37.29g 24%
Cholesterol 33.85mg 5%
Sodium 319.93mg 6%
Potassium 116.76mg 1%
Total Carbs 4.37g 1%
Sugars 1.06g 2%
Dietary Fiber 0.12g 0%
Protein 2.32g 2%
Vitamin C 4.8mg 3%
Calcium 68.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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