Fired-Up Polenta Shrimp Rounds Recipe

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Ingredients:

Serving

1/4 cup olive oil
3 garlic cloves, minced
2 tsp lime juice
1 tsp chopped seeded jalapeno pepper
1/2 tsp cayenne pepper
1/4 tsp pepper
1 lb uncooked medium shrimp, peeled and deveined
sauce:
1/2 cup mayonnaise
1 green onion, finely chopped
1 tsp chopped seeded jalapeno pepper
1 tsp hot pepper sauce
1/2 tsp cayenne pepper
polenta:
1 tube (1 lb) polenta , cut into 12 slices
2 tbsp seafood seasoning

Directions:

In a large resealable plastic bag, combine the first six ingredients. Add shrimp; seal bag and turn to coat. Refrigerate for up to 2 hours. In a small bowl, combine the sauce ingredients; chill until serving.
Sprinkle polenta with seafood seasoning. Drain shrimp and discard marinade. Thread shrimp onto metal or soaked wooden skewers.
Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill polenta and shrimp, covered, over medium heat for 5-8 minutes or until polenta is lightly browned and shrimp turn pink, turning once.
Spoon sauce over polenta; top with shrimp. Yield: 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.93 Kcal (1185 kJ)
Calories from fat	174.13 Kcal
		% Daily Value*
Total Fat	19.35g	30%
Cholesterol	26.29mg	9%
Sodium	545.61mg	23%
Potassium	74.62mg	2%
Total Carbs	23.64g	8%
Sugars	0.29g	1%
Dietary Fiber	1.61g	6%
Protein	4.51g	9%
Vitamin C	1.8mg	3%
Vitamin A	0.8mg	25%
Iron	0.5mg	3%
Calcium	33.8mg	3%

Amount Per 100 g
Calories	290.87 Kcal (1218 kJ)
Calories from fat	179.02 Kcal
		% Daily Value*
Total Fat	19.89g	30%
Cholesterol	27.03mg	9%
Sodium	560.94mg	23%
Potassium	76.72mg	2%
Total Carbs	24.3g	8%
Sugars	0.3g	1%
Dietary Fiber	1.65g	6%
Protein	4.63g	9%
Vitamin C	1.8mg	3%
Vitamin A	0.8mg	25%
Iron	0.5mg	3%
Calcium	34.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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