Southern-Style Fish Tacos Recipe

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Southern-Style Fish Tacos
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Ingredients:

Directions:

  1. Squeeze juice of 1 lime over fish. Combine cornmeal and next 6 ingredients in a large zip-top plastic freezer bag. Pat fish dry with paper towels, and place in bag, shaking to coat.
  2. Pour oil to a depth of 1 1/2 inches in a large deep skillet; heat to 325°. Fry catfish, in batches, in hot oil 2 to 3 minutes or until crispy and golden brown. Drain on paper towels.
  3. Place catfish in warmed tortillas; top evenly with cabbage, desired amount of salad dressing, salsa, and toppings. Cut remaining 2 limes into wedges, and serve with tacos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1705.74 Kcal (7142 kJ)
Calories from fat 281.8 Kcal
% Daily Value*
Total Fat 31.31g 48%
Cholesterol 85.2mg 28%
Sodium 5309.76mg 221%
Potassium 3744.52mg 80%
Total Carbs 329g 110%
Sugars 33.54g 134%
Dietary Fiber 51.8g 207%
Protein 65.48g 131%
Vitamin C 172.6mg 288%
Vitamin A 0.3mg 9%
Iron 19.6mg 109%
Calcium 271mg 27%
Amount Per 100 g
Calories 121.38 Kcal (508 kJ)
Calories from fat 20.05 Kcal
% Daily Value*
Total Fat 2.23g 48%
Cholesterol 6.06mg 28%
Sodium 377.84mg 221%
Potassium 266.46mg 80%
Total Carbs 23.41g 110%
Sugars 2.39g 134%
Dietary Fiber 3.69g 207%
Protein 4.66g 131%
Vitamin C 12.3mg 288%
Iron 1.4mg 109%
Calcium 19.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 46
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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