Directions:
- Spray 13 x 9 baking dish with nonstick cooking spray. Preheat oven to 350 degrees.
- Boil chicken until done.
- Remove chicken to cool reserving water.
- Cook egg noodles in reserved water according to package instructions.
- Drain and set aside.
- Shred chicken once cooled and set aside.
- Heat a small amount of oil over medium high heat and saute onion until tender and translucent.
- Add both cans of tomatoes and heat thoroughly.
- Cube cheese and add to tomato mixture.
- Reduce heat to medium.
- Stir until cheese is melted and blended with tomato mixture.
- Add chicken and stir to blend.
- Combine chicken mixture to egg noodles.
- Toss to coat.
- Pour mixture into prepared 13 x 9 casserole dish.
- Top with shredded cheddar cheese.
- Bake for about 15 minutes just until heated through and cheese is melted on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.9 Kcal (1038 kJ) | ||
| Calories from fat | 160.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 27% | |
|---|---|---|---|
| Cholesterol | 37.82mg | 13% | |
| Sodium | 857.05mg | 36% | |
| Potassium | 69.98mg | 1% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 5.9g | 24% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 10.4g | 21% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 276.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 250.5 Kcal (1049 kJ) | ||
| Calories from fat | 162.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 27% | |
|---|---|---|---|
| Cholesterol | 38.22mg | 13% | |
| Sodium | 866.03mg | 36% | |
| Potassium | 70.72mg | 1% | |
| Total Carbs | 11.02g | 4% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 279.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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