Southern Rice Salad Recipe

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Southern Rice Salad
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Ingredients:

Directions:

  1. In bowl, combine oil, vinegar, onion, salt and curry powder (if using)
  2. Stir in rice, celery, peas and mayonnaise
  3. Chill until ready to serve
  4. Before serving, sprinkle with paprika
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.4 Kcal (1073 kJ)
Calories from fat 206.24 Kcal
% Daily Value*
Total Fat 22.92g 35%
Cholesterol 11.55mg 4%
Sodium 383.83mg 16%
Potassium 110.85mg 2%
Total Carbs 10.42g 3%
Sugars 1.73g 7%
Dietary Fiber 1.55g 6%
Protein 2.37g 5%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 14mg 1%
Amount Per 100 g
Calories 260.48 Kcal (1091 kJ)
Calories from fat 209.52 Kcal
% Daily Value*
Total Fat 23.28g 35%
Cholesterol 11.73mg 4%
Sodium 389.94mg 16%
Potassium 112.61mg 2%
Total Carbs 10.59g 3%
Sugars 1.76g 7%
Dietary Fiber 1.58g 6%
Protein 2.41g 5%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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