Southern Honey-Chicken Salad Recipe

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Southern Honey-Chicken Salad
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Ingredients:

Directions:

  1. NOTE: For the chicken, I use 4 boneless, skinless chicken breasts, baked. You can also use a rotissiere chicken or left-over baked chicken.
  2. Toast the pecans lightly in a dry frying pan over medium-low heat or in a 350 degree oven for about 15 minutes. Set aside.
  3. Combine first 4 ingredients (chicken, celery, cranberries, and pecans).
  4. Whisk together mayonnaise and next 3 ingredients until mixed.
  5. Add to chicken mixture, stirring gently until combined.
  6. Garnish with additional pecans, if desired.
  7. Chill 1-2 hours before serving with crackers or on individual salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 857.2 Kcal (3589 kJ)
Calories from fat 535.78 Kcal
% Daily Value*
Total Fat 59.53g 92%
Cholesterol 77.42mg 26%
Sodium 1397.69mg 58%
Potassium 576.7mg 12%
Total Carbs 61.08g 20%
Sugars 31.94g 128%
Dietary Fiber 3.35g 13%
Protein 25.81g 52%
Vitamin C 0.9mg 1%
Iron 2.4mg 13%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 292.14 Kcal (1223 kJ)
Calories from fat 182.59 Kcal
% Daily Value*
Total Fat 20.29g 92%
Cholesterol 26.38mg 26%
Sodium 476.34mg 58%
Potassium 196.54mg 12%
Total Carbs 20.82g 20%
Sugars 10.89g 128%
Dietary Fiber 1.14g 13%
Protein 8.8g 52%
Vitamin C 0.3mg 1%
Iron 0.8mg 13%
Calcium 19.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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