Southern Cornbread Recipe

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Southern Cornbread
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Spray 9x9-inch baking pan with Bakers' Joy or grease and flour.
  3. In large bowl, add all dry ingredients and mix well.
  4. Add liquid ingredients and stir by hand just enough to mix; do not over-mix.
  5. Pour into prepared pan.
  6. Bake 20-25 minutes or until top is lightly browned.
  7. Cut into nine 3-inch squares.
  8. Variation: Substitute non-fat buttermilk for the skim milk and add 1/2 tsp. baking soda.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.38 Kcal (1446 kJ)
Calories from fat 144.32 Kcal
% Daily Value*
Total Fat 16.04g 25%
Cholesterol 38.49mg 13%
Sodium 794.96mg 33%
Potassium 442.29mg 9%
Total Carbs 44.46g 15%
Sugars 2.87g 11%
Dietary Fiber 4.23g 17%
Protein 7.33g 15%
Vitamin C 0.4mg 1%
Iron 2.6mg 14%
Calcium 273.1mg 27%
Amount Per 100 g
Calories 279.05 Kcal (1168 kJ)
Calories from fat 116.6 Kcal
% Daily Value*
Total Fat 12.96g 25%
Cholesterol 31.1mg 13%
Sodium 642.3mg 33%
Potassium 357.35mg 9%
Total Carbs 35.92g 15%
Sugars 2.32g 11%
Dietary Fiber 3.42g 17%
Protein 5.92g 15%
Vitamin C 0.3mg 1%
Iron 2.1mg 14%
Calcium 220.7mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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