Directions:
- Combine beans, water, salt pork, salt, and pepper in a large saucepan; bring to a boil. Reduce heat; cover and simmer 2 1/2 hours or until beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.52 Kcal (886 kJ) | ||
| Calories from fat | 137.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Cholesterol | 16.25mg | 5% | |
| Sodium | 907.97mg | 38% | |
| Potassium | 338.1mg | 7% | |
| Total Carbs | 13.72g | 5% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 4.93g | 10% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.2mg | 6% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.11 Kcal (348 kJ) | ||
| Calories from fat | 54.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 24% | |
|---|---|---|---|
| Cholesterol | 6.39mg | 5% | |
| Sodium | 356.76mg | 38% | |
| Potassium | 132.85mg | 7% | |
| Total Carbs | 5.39g | 5% | |
| Sugars | 0.45g | 5% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 1.94g | 10% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 0.5mg | 6% | |
| Calcium | 15mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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