Betty Crocker 1950s Savory Lima Beans Recipe

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Betty Crocker 1950s Savory Lima Beans
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Ingredients
6
Count
Nutrition
13
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (10 1/2 oz) package frozen lima beans
  • 1 tsp sugar
  • 1/4 tsp salt
  • 2 tbsp kerry irish gold unsalted butter, melted

Directions:

  1. Cook beans as directed on the package with mustard, sugar and salt [or steam with mustard, sugar and salt sprinkled over the beans.
  2. Drain.
  3. Mix in butter and lemon juice.
  4. Serve immediately, garnished with a half-slice of lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.9 Kcal (54 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 163.24mg 7%
Potassium 35.11mg 1%
Total Carbs 2.55g 1%
Sugars 0.66g 3%
Dietary Fiber 0.46g 2%
Protein 0.62g 1%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 121.65 Kcal (509 kJ)
Calories from fat 4.24 Kcal
% Daily Value*
Total Fat 0.47g 0%
Sodium 1538.92mg 7%
Potassium 331mg 1%
Total Carbs 24.02g 1%
Sugars 6.25g 3%
Dietary Fiber 4.36g 2%
Protein 5.82g 1%
Vitamin C 10.3mg 2%
Iron 1.6mg 1%
Calcium 31.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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