Southern Collard Greens Recipe

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Southern Collard Greens
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Ingredients:

Directions:

  1. Pile it all into a large stock pot, bring to boil and simmer till done, about 2 hours. Add as much stock/water as necessary, and replenish as necessary throughout the cooking. I really don't know how much, as I've never measured.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.45 Kcal (56 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 35.93mg 1%
Potassium 52.08mg 1%
Total Carbs 2.91g 1%
Sugars 1.02g 4%
Dietary Fiber 0.54g 2%
Protein 0.37g 1%
Vitamin C 3mg 5%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 36.91 Kcal (155 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 98.57mg 1%
Potassium 142.88mg 1%
Total Carbs 7.98g 1%
Sugars 2.8g 4%
Dietary Fiber 1.48g 2%
Protein 1.02g 1%
Vitamin C 8.3mg 5%
Iron 0.1mg 0%
Calcium 27.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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