Southeast Asian Eggplant Recipe

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Southeast Asian Eggplant
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Cut eggplant crosswise into four equal pieces. Cut each piece lengthwise into scant 1/2-inch-thick slices.
  3. In large bowl, stir together oil, turmeric, and 1/3 cup cold water until turmeric is dissolved. Add eggplant and toss until lightly coated on all sides. Place slices on nonstick broiler pan.
  4. Broil 4 inches from heat for 4 to 5 minutes per side until eggplant is just cooked and golden brown.
  5. Meanwhile, in large bowl, combine onion, lime zest, lime juice, sugar, chili-garlic paste, and salt. Add eggplant and toss to combine. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.8 Kcal (677 kJ)
Calories from fat 85.25 Kcal
% Daily Value*
Total Fat 9.47g 15%
Sodium 393.86mg 16%
Potassium 533.29mg 11%
Total Carbs 20.1g 7%
Sugars 11.54g 46%
Dietary Fiber 6.88g 28%
Protein 2.35g 5%
Vitamin C 17.7mg 29%
Iron 0.8mg 5%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 62.61 Kcal (262 kJ)
Calories from fat 32.99 Kcal
% Daily Value*
Total Fat 3.67g 15%
Sodium 152.42mg 16%
Potassium 206.38mg 11%
Total Carbs 7.78g 7%
Sugars 4.47g 46%
Dietary Fiber 2.66g 28%
Protein 0.91g 5%
Vitamin C 6.8mg 29%
Iron 0.3mg 5%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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