Amount Per 1 Serving
Calories	88.37 Kcal (370 kJ)
Calories from fat	4.02 Kcal
		% Daily Value*
Total Fat	0.45g	1%
Sodium	190.92mg	8%
Potassium	41.06mg	1%
Total Carbs	17.41g	6%
Sugars	0.36g	1%
Dietary Fiber	0.54g	2%
Protein	2.9g	6%
Iron	1.2mg	7%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	251.19 Kcal (1052 kJ)
Calories from fat	11.42 Kcal
		% Daily Value*
Total Fat	1.27g	1%
Sodium	542.66mg	8%
Potassium	116.71mg	1%
Total Carbs	49.5g	6%
Sugars	1.03g	1%
Dietary Fiber	1.54g	2%
Protein	8.24g	6%
Iron	3.5mg	7%
Calcium	22.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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