Directions:
- Dissolve 1 package active yeast in 1/2-cup warm water in a 4 qt glass or ceramic bowl.
- Stir in additional 4 1/2-cups warm water, 4-cups all purpose flour and 3 tablespoons sugar.
- Beat with wooden spoon until smooth.
- Cover with 100% cotton cheesecloth.
- Let stand at room temperature (75°F–85°F) for 5 to 10 days or until mixture has a fermented aroma and vigorous bubbling has stopped; stir 2-3 times a day.
- To store transfer starter to a covered plastic container and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 956.68 Kcal (4005 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Sodium | 5.24mg | 0% | |
| Potassium | 267.74mg | 6% | |
| Total Carbs | 202g | 67% | |
| Sugars | 11.76g | 47% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 25g | 50% | |
| Iron | 2.5mg | 14% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 365.15 Kcal (1529 kJ) | ||
| Calories from fat | 8.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 4% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 102.19mg | 6% | |
| Total Carbs | 77.1g | 67% | |
| Sugars | 4.49g | 47% | |
| Dietary Fiber | 2.86g | 30% | |
| Protein | 9.54g | 50% | |
| Iron | 1mg | 14% | |
| Calcium | 14.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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