Directions:
- Mix first ten ingredients together until blended.
- Top each English muffin half with 1/6th of the crab-shrimp mixture.
- Broil until golden brown on top.
- Garnish with paprika.
- Serve with Tabasco™ Brand Red Pepper or Tabasco™ Brand Green Pepper Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 688.87 Kcal (2884 kJ) | ||
| Calories from fat | 425.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.24g | 73% | |
|---|---|---|---|
| Cholesterol | 162.42mg | 54% | |
| Sodium | 968.38mg | 40% | |
| Potassium | 231.21mg | 5% | |
| Total Carbs | 42.64g | 14% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.5mg | 20% | |
| Calcium | 583.3mg | 58% | |
| Amount Per 100 g | |||
| Calories | 309.24 Kcal (1295 kJ) | ||
| Calories from fat | 190.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.21g | 73% | |
|---|---|---|---|
| Cholesterol | 72.91mg | 54% | |
| Sodium | 434.72mg | 40% | |
| Potassium | 103.79mg | 5% | |
| Total Carbs | 19.14g | 14% | |
| Sugars | 1.41g | 13% | |
| Dietary Fiber | 2.04g | 18% | |
| Protein | 11.5g | 51% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.6mg | 20% | |
| Calcium | 261.9mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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