Sour Cream Pork Chops Recipe

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Sour Cream Pork Chops
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Ingredients:

Directions:

  1. Season pork chops with salt, pepper, and garlic powder, and then dredge in 1/2 cup seasoned flour.
  2. In a skillet over medium heat, lightly brown chops in a small amount of oil.
  3. Place chops in slow cooker, and top with onion slices.
  4. Dissolve bouillon cubes in boiling water, add can of cream of mushroom soup w/2 Tbs flour dissolved in cold water and pour over chops.
  5. Cover, and cook on Low 7 to 8 hours.
  6. Preheat oven to 200 degrees F (95 degrees C).
  7. After the chops have cooked, transfer chops to the oven to keep warm.
  8. In a small bowl, blend 2 tablespoons flour with the sour cream; mix into meat juices.
  9. Turn slow cooker to High for 15 to 30 minutes, or until sauce is slightly thickened. Serve sauce over pork chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.22 Kcal (298 kJ)
Calories from fat 9.66 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 1.83mg 1%
Sodium 357.18mg 15%
Potassium 67.6mg 1%
Total Carbs 13.05g 4%
Sugars 1.23g 5%
Dietary Fiber 0.94g 4%
Protein 2.02g 4%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 55.72 Kcal (233 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 2%
Cholesterol 1.43mg 1%
Sodium 279.47mg 15%
Potassium 52.89mg 1%
Total Carbs 10.21g 4%
Sugars 0.96g 5%
Dietary Fiber 0.73g 4%
Protein 1.58g 4%
Vitamin C 1.4mg 3%
Iron 0.1mg 1%
Calcium 19.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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