Pork Chops with Bacon Gravy Recipe

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Pork Chops with Bacon Gravy
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Ingredients:

Directions:

  1. Season the chops liberally with salt and pepper. Heat the extra-virgin olive oil in a skillet over medium-high heat. When the oil smokes, add the chops and cook, turning once, until caramelized and the meat is just turning firm, about 10 to 12 minutes. Remove to a platter and cover with foil, reserve.
  2. Add a drizzle more oil to the pan, add bacon and brown for 2 to 3 minutes. Stir in the onions and saute over medium heat with the bacon until soft, 6 to 7 minutes. Sprinkle in flour, stir for 1 minute, then whisk in the stock. Cook 1 to 2 minutes more. Remove from the heat and season with pepper. Pour the gravy over the chops, sprinkle with parsley and serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.63 Kcal (2963 kJ)
Calories from fat 542.14 Kcal
% Daily Value*
Total Fat 60.24g 93%
Cholesterol 74.83mg 25%
Sodium 1231.15mg 51%
Potassium 843.14mg 18%
Total Carbs 19.44g 6%
Sugars 6.81g 27%
Dietary Fiber 2.46g 10%
Protein 21.45g 43%
Vitamin C 9mg 15%
Iron 0.1mg 1%
Calcium 52.7mg 5%
Amount Per 100 g
Calories 145.31 Kcal (608 kJ)
Calories from fat 111.32 Kcal
% Daily Value*
Total Fat 12.37g 93%
Cholesterol 15.37mg 25%
Sodium 252.81mg 51%
Potassium 173.13mg 18%
Total Carbs 3.99g 6%
Sugars 1.4g 27%
Dietary Fiber 0.51g 10%
Protein 4.4g 43%
Vitamin C 1.9mg 15%
Calcium 10.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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