Directions:
- In a med saucepan over med-hi heat, saute onion and garlic in butter until soft.
- Stir in flour and dry mustard until well mixed.
- Add milk and cook on medium, stirring frequently, until mixture is thickened. Add parmesan cheese, sour cream, and add salt and pepper to taste and a dash of nutmeg.
- (Optional) Pour sauce into a blender and add about 1/3 of the potatoes. Blend until creamy and smooth. If the mixture is too thick, add some more milk. Pour back into the saucepan.
- Add corned beef, remaining potatoes, and broccoli.
- Cook for 5-10 minutes or until heated through.
- Coat a 9 inch square baking dish or casserole dish with cooking spray. Pour in corned beef mixture.
- Top creamy mixture with uncooked biscuits.
- Bake at 350 for 30 minutes or until the biscuits are browned on top and casserole is bubbly.
- Serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 295.18 Kcal (1236 kJ) | ||
| Calories from fat | 105.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 54.51mg | 18% | |
| Sodium | 733.81mg | 31% | |
| Potassium | 541.39mg | 12% | |
| Total Carbs | 26.07g | 9% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 20.71g | 41% | |
| Vitamin C | 26.3mg | 44% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 195.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 123.91 Kcal (519 kJ) | ||
| Calories from fat | 44.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 18% | |
|---|---|---|---|
| Cholesterol | 22.88mg | 18% | |
| Sodium | 308.02mg | 31% | |
| Potassium | 227.25mg | 12% | |
| Total Carbs | 10.95g | 9% | |
| Sugars | 4.07g | 39% | |
| Dietary Fiber | 1.14g | 11% | |
| Protein | 8.69g | 41% | |
| Vitamin C | 11mg | 44% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.6mg | 7% | |
| Calcium | 81.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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