Amount Per 1 Serving
Calories	333.94 Kcal (1398 kJ)
Calories from fat	74.23 Kcal
		% Daily Value*
Total Fat	8.25g	13%
Cholesterol	203.65mg	68%
Sodium	638.86mg	27%
Potassium	151.3mg	3%
Total Carbs	23.42g	8%
Sugars	12.24g	49%
Dietary Fiber	2.07g	8%
Protein	19.71g	39%
Iron	2.1mg	11%
Calcium	322.2mg	32%

Amount Per 100 g
Calories	144.84 Kcal (606 kJ)
Calories from fat	32.2 Kcal
		% Daily Value*
Total Fat	3.58g	13%
Cholesterol	88.33mg	68%
Sodium	277.09mg	27%
Potassium	65.62mg	3%
Total Carbs	10.16g	8%
Sugars	5.31g	49%
Dietary Fiber	0.9g	8%
Protein	8.55g	39%
Iron	0.9mg	11%
Calcium	139.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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